{"id":36,"date":"2023-02-16T19:27:52","date_gmt":"2023-02-17T01:27:52","guid":{"rendered":"https:\/\/uprootingconformity.com\/?p=36"},"modified":"2023-03-11T14:35:14","modified_gmt":"2023-03-11T20:35:14","slug":"11-types-of-personality-tests-assessments","status":"publish","type":"post","link":"https:\/\/uprootingconformity.com\/11-types-of-personality-tests-assessments\/","title":{"rendered":"11 Types of Personality Tests &#038; Assessments"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/unsplash.com\/photos\/2fufVlgiYG8?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditShareLink\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"300\" height=\"188\" src=\"https:\/\/uprootingconformity.com\/wp-content\/uploads\/2023\/02\/Free-Personlaity-Test-SignII-randy-laybourne-2fufVlgiYG8-unsplash-300x188.jpg\" alt=\"Sign outside a business saying &quot;Come in for a free personality test&quot;\" class=\"wp-image-71\" srcset=\"https:\/\/uprootingconformity.com\/wp-content\/uploads\/2023\/02\/Free-Personlaity-Test-SignII-randy-laybourne-2fufVlgiYG8-unsplash-300x188.jpg 300w, https:\/\/uprootingconformity.com\/wp-content\/uploads\/2023\/02\/Free-Personlaity-Test-SignII-randy-laybourne-2fufVlgiYG8-unsplash-1024x642.jpg 1024w, https:\/\/uprootingconformity.com\/wp-content\/uploads\/2023\/02\/Free-Personlaity-Test-SignII-randy-laybourne-2fufVlgiYG8-unsplash-768x481.jpg 768w, https:\/\/uprootingconformity.com\/wp-content\/uploads\/2023\/02\/Free-Personlaity-Test-SignII-randy-laybourne-2fufVlgiYG8-unsplash-1536x963.jpg 1536w, https:\/\/uprootingconformity.com\/wp-content\/uploads\/2023\/02\/Free-Personlaity-Test-SignII-randy-laybourne-2fufVlgiYG8-unsplash-2048x1283.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption class=\"wp-element-caption\">Photo by <a href=\"https:\/\/unsplash.com\/@randylaybourne?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\"><span style=\"text-decoration: underline;\">Randy Laybourne<\/span><\/a>&nbsp; <\/figcaption><\/figure><\/div>\n\n\n<p>What do we mean when we talk about personality tests? What specifically does <em>personality<\/em> mean? To learn more about ourselves and what makes us who we are, we need to answer those questions.<\/p>\n\n\n\n<p><strong><em>Personality<\/em><\/strong> is the melding of characteristics that form a person&#8217;s unique temperament.<\/p>\n\n\n\n<p><strong>A personality test is a tool designed to evaluate a person\u2019s distinctive personality.<\/strong> Personality testing and assessments refer to the systematic approach designed to draw out and gauge the basic way a person responds to all aspects of life, including:&nbsp;<\/p>\n\n\n\n<ul>\n<li>General Preferences<\/li>\n\n\n\n<li>Approach to interacting with their environment and other people<\/li>\n\n\n\n<li>Overall outlook on life (mindset)<\/li>\n\n\n\n<li>Response to stress<\/li>\n<\/ul>\n\n\n\n<p>Personality is an essential component of the beautiful uniqueness that makes up each one of us. We use it to describe ourselves and others and without a foundational understanding of it, we will not be equipped to embark on our journey of identifying conformity in our lives and uprooting it as we find it.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201c<\/em><\/strong><strong><em>Self-awareness is essential to success. If you don&#8217;t understand what drives your actions and behaviors, it&#8217;s difficult to cultivate positive growth. As you discover what inspires you, you\u2019ll identify what may hold you back from success, as well as the traits, habits and behaviors that propel you forward.<\/em><\/strong>&#8221; <\/p>\n<cite>Tony Robbins, <a rel=\"noreferrer noopener\" href=\"https:\/\/m.facebook.com\/TonyRobbins\/posts\/10159054366589060\/?comment_id=10159064980489060\" data-type=\"URL\" data-id=\"https:\/\/m.facebook.com\/TonyRobbins\/posts\/10159054366589060\/?comment_id=10159064980489060\" target=\"_blank\">Facebook<\/a>, accessed 2\/09\/2023<\/cite><\/blockquote>\n\n\n\n<p>Everyone\u2019s reasons for investigating themselves are personal &amp; unique to them. My voyage of self-discovery began with an unsettling realization that I didn&#8217;t know myself as well as I thought I did, which led to a pervasive feeling of dissatisfaction and disquiet in my soul. I didn&#8217;t have the information I needed to help me make sense of what I was experiencing <strong>which left me drifting in a sea of frustration.<\/strong><\/p>\n\n\n\n<p>My first step towards a solution came by googling,<strong> \u201cWhat\u2019s wrong with me?\u201d<\/strong> because that&#8217;s all I knew to ask. Along with assorted mental health articles, I also came across <strong>A LOT<\/strong> of personality tests. I have always been fascinated by them, so I began taking some. The first ones didn\u2019t tell me anything new, but simply confirmed characteristics I was already aware of (like being introverted), and I began to get discouraged. After a little while, though, I came across types of tests which not only identified certain traits, but joined them with whole personality profiles and how to make the most of my strengths <em>and<\/em> weaknesses.&nbsp;<\/p>\n\n\n\n<p>The first such test was the Enneagram, but before I get into that, I will discuss some of the most well-known and commonly used tests. Please remember when it comes to personality tests,<strong> there are no right or wrong answers, just <em>your answers<\/em>.<\/strong> It can also be beneficial to take the same test from different sources at differing times to get the most accurate read on yourself over time.<\/p>\n\n\n\n<p>The Personality Tests we will cover in this series are:<\/p>\n\n\n\n<p>Part 1<\/p>\n\n\n\n<ul>\n<li>The Myers-Briggs Type Indicator<\/li>\n\n\n\n<li>Strengths Tests (Big Five Assessment)<\/li>\n\n\n\n<li>Four Temperaments<\/li>\n\n\n\n<li>Eysenck Personality Inventory<\/li>\n<\/ul>\n\n\n\n<p>Part 2<\/p>\n\n\n\n<ul>\n<li>Enneagram<\/li>\n\n\n\n<li>Typefinder (16 personality types)\/16 Personality Factor Questionnaire<\/li>\n\n\n\n<li>Big Five Assessment<\/li>\n\n\n\n<li>DiSC personality test<\/li>\n\n\n\n<li>Career Profiler Test<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Myers-Briggs Type Indicator<\/strong><\/h2>\n\n\n\n<p>The Myers-Briggs Type Indicator (MBTI) test is based upon the theory by Carl Jung that people experience the world using four psychological functions: sensation, intuition, feeling and thinking. These functions affect many aspects of your life including: work style, how you restore your energy, strengths, weakness, etc. Isabel Briggs Myers and Katharine Briggs, her mother,&nbsp;later formatted these four functions and to make them usable in people\u2019s lives. They sought to demonstrate that the seemingly random variety of traits which people experience can, in fact, be organized into a predictable pattern. <a href=\"https:\/\/www.nature.com\/articles\/d41586-018-06614-8\" data-type=\"URL\" data-id=\"https:\/\/www.nature.com\/articles\/d41586-018-06614-8\" target=\"_blank\" rel=\"noreferrer noopener\">Briggs and Briggs-Myer<\/a> are an interesting pair of women and are worth <a href=\"https:\/\/www.nature.com\/articles\/d41586-018-06614-8\" data-type=\"URL\" data-id=\"https:\/\/www.nature.com\/articles\/d41586-018-06614-8\" target=\"_blank\" rel=\"noreferrer noopener\">learning more about<\/a>. <\/p>\n\n\n\n<p>\u201cPsychological functioning is your ability to accomplish your goals within yourself and the external environment. It includes an individual&#8217;s behavior, emotion, social skills, and overall mental health.\u201d&nbsp; <a href=\"https:\/\/link.springer.com\/referenceworkentry\/10.1007\/978-0-387-78665-0_6467#:~:text=Psychological%20Functioning%20is%20the%20ability,skills%2C%20and%20overall%20mental%20health\" data-type=\"URL\" data-id=\"https:\/\/link.springer.com\/referenceworkentry\/10.1007\/978-0-387-78665-0_6467#:~:text=Psychological%20Functioning%20is%20the%20ability,skills%2C%20and%20overall%20mental%20health\" target=\"_blank\" rel=\"noreferrer noopener\">link.springer.com<\/a> <\/p>\n\n\n\n<p>While all official MBTI test are have a fee, there are numerous free resources available as well:<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.myersbriggs.org\/my-mbti-personality-type\/mbti-basics\/\" data-type=\"URL\" data-id=\"https:\/\/www.myersbriggs.org\/my-mbti-personality-type\/mbti-basics\/\" target=\"_blank\">Official Myers-Briggs Type Indicator Site<\/a>  Gives information about the test\u2019s history and a simplified version of the assessment without cost, as well several options and formats of taking the official test.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.workstyle.io\/best-personality-test\" data-type=\"URL\" data-id=\"https:\/\/www.workstyle.io\/best-personality-test\" target=\"_blank\">Workstyle<\/a> Has a comprehensive list of personality tests, descriptions, and a history of personality study as well as diagrams. <\/p>\n\n\n\n<p><a href=\"https:\/\/www.truity.com\/test\/type-finder-personality-test-new\" data-type=\"URL\" data-id=\"https:\/\/www.truity.com\/test\/type-finder-personality-test-new\" target=\"_blank\" rel=\"noreferrer noopener\">Truity.com<\/a> has their version of the MBTI which is called the Typefinder Test<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Strengths Tests (Big Five Assessment)<\/strong><\/h2>\n\n\n\n<p>Strengths tests are not so much personality tests, but evaluations that can help you identify your most dominant skills and abilities by measuring your natural abilities based on how you usually feel, behave, and think. There are numerous variations of strengths tests. Four common varieties are listed below:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>HIGH5 Test<\/strong><\/h4>\n\n\n\n<p><a href=\"https:\/\/high5test.com\/?ref=48\" data-type=\"URL\" data-id=\"https:\/\/high5test.com\/?ref=48\" target=\"_blank\" rel=\"noreferrer noopener\">HIGH5<\/a> is the free test that helps individuals discover what they are naturally good at and is focused on studying and emphasizing a person&#8217;s strengths, rather than merely encouraging them to improve their weakness.<\/p>\n\n\n\n<p>Unlike other assessments, HIGH5 identifies your unique strengths sequence, rather than assigning you to a specific group or type. Because of its focus on action and personal improvement, it is used by professionals in 95% in the Fortune 500.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/high5test.com\/?ref=48\" target=\"_blank\">High5test.com<\/a> has a free 100-question test that will help identify your top 5 strongest areas.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.gallup.com\/cliftonstrengths\/en\/252137\/home.aspx\"><strong>CliftonStrengths<\/strong><\/a><strong> <\/strong>offers a thorough hour-long assessment containing177-questions which evaluate 34 different strengths. This extensive service is offered for a cost.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/www.viacharacter.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>VIA Character Strengths Survey<\/strong><\/a><\/h4>\n\n\n\n<p>The VIA Character Strengths Survey is a free survey that helps you learn your strengths in only 15 minutes.<\/p>\n\n\n\n<p>Unlike the other strengths tests, VIA offers a version for adults (18 and above) and one for youth (8 to 17 years old).&nbsp;<\/p>\n\n\n\n<p>Unlike the free High5 test which only gives you a brief description of your top five strengths, the VIA survey allows you to download your strengths profile and ordered ranking of all 24 strengths.<\/p>\n\n\n\n<p>You can also purchase the top five reports or the full 24 strengths report that contains an in-depth analysis of your strengths, and also contains tips, exercises, and more.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.viacharacter.org\/\" data-type=\"URL\" data-id=\"https:\/\/www.viacharacter.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">ViaCharacter.org<\/a><\/p>\n\n\n\n<p>For additional information on strengths test, check out <a rel=\"noreferrer noopener\" href=\"https:\/\/www.makeuseof.com\/online-strength-tests-identify-skills\/\" data-type=\"URL\" data-id=\"https:\/\/www.makeuseof.com\/online-strength-tests-identify-skills\/\" target=\"_blank\">MakeUseOf.com<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Four Temperaments Model<\/strong><\/h2>\n\n\n\n<p>The Four Temperaments Model is one of the personality type systems that has been used the longest. It is a psychological model based on theories by Hippocrates (the father of modern medicine, 460 BC) that a person&#8217;s personality is based on bodily fluids or <em>humors<\/em>. Later, another ancient Greek physician, surgeon, and philosopher, Galen (c. 129 AD), focused on balancing those humors called:&nbsp;<\/p>\n\n\n\n<ul>\n<li><em>sanguine<\/em> (being optimistic and social),<\/li>\n\n\n\n<li><em>phlegmatic<\/em> (being relaxed and peaceful)<\/li>\n\n\n\n<li><em>melanchol<\/em>ic (being analytical and quiet)<\/li>\n\n\n\n<li><em>choleric<\/em> (being short-tempered and irritable)<\/li>\n<\/ul>\n\n\n\n<p>This model was used to treat illnesses in ancient times and is still used today by practitioners of traditional medicine around the world.<\/p>\n\n\n\n<p>Galen&#8217;s theory was that people have varying proportions of each of these fluids with the predominant one defining a person\u2019s overall temperament.&nbsp;<\/p>\n\n\n\n<p>The fluids associated with each humor are:<\/p>\n\n\n\n<ul>\n<li>Sanguine: blood<\/li>\n\n\n\n<li>Phlegmatic: phlegm<\/li>\n\n\n\n<li>Choleric: yellow bile<\/li>\n\n\n\n<li>Melancholic: black bile<\/li>\n<\/ul>\n\n\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/temperamenttest.org\/en-us\/\" data-type=\"URL\" data-id=\"https:\/\/temperamenttest.org\/en-us\/\" target=\"_blank\">TempermentTest.org<\/a> <\/strong>has a free, easy to take version of the test.<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/simple.wikipedia.org\/wiki\/Four_temperaments\" data-type=\"URL\" data-id=\"https:\/\/simple.wikipedia.org\/wiki\/Four_temperaments\" target=\"_blank\">Wikipedia<\/a>&#8216;s entry on the Four Temperments includes a diagram and chart as well as detailed descriptions of each of the four humors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Eysenck Personality Inventory<\/strong><\/h2>\n\n\n\n<p>Hans Eysenck is considered by many to be \u201cthe father of psychology\u201d because of his desire to have an empirical basis for his theories. As a result, he ran a series of experiments to test his theory. While his ideas were initially based on the Four Temperaments of Jung (choleric, melancholic, phlegmatic and sanguine), he contended that each person has a set of traits which remain consistent over time and that it is their unique nervous system that plays a determining role in their ultimate personality.<\/p>\n\n\n\n<p>Eysenck claimed that there are three primary elements of <a href=\"https:\/\/exploringyourmind.com\/eysencks-personality-theory\/\" data-type=\"URL\" data-id=\"https:\/\/exploringyourmind.com\/eysencks-personality-theory\/\" target=\"_blank\" rel=\"noreferrer noopener\">personality<\/a> that are determined by genetics and exhibit themselves physiologically. He believed you could quantify those elements by observing the reaction of the autonomic nervous system. Eysenck defined the three basic dimensions of personality and their composition and characteristics as :<\/p>\n\n\n\n<ul>\n<li>Extroversion vs. Introversion<\/li>\n\n\n\n<li>Neuroticism vs. Emotional Stability<\/li>\n\n\n\n<li>Psychoticism vs. Self-Control (added in 1966)<\/li>\n<\/ul>\n\n\n\n<p>Eysenck\u2019s use of the term \u2018psychoticism\u2019 differs from the definition most clinical psychologists would use. Eysenck is demoting anti-social behaviors, not mental illness.<\/p>\n\n\n\n<p><strong>For Eysenck<\/strong>, basic personality traits are determined by biological factors.<\/p>\n\n\n\n<p>If you are interested in delving deeper into Eysenck\u2019s theory and methodology, <a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Eysenck_Personality_Questionnaire\" data-type=\"URL\" data-id=\"https:\/\/en.wikipedia.org\/wiki\/Eysenck_Personality_Questionnaire\" target=\"_blank\">Wikipedia<\/a> has an exhaustive body of information on the topic <\/p>\n\n\n\n<p><a href=\"https:\/\/similarminds.com\/eysenck.html\" data-type=\"URL\" data-id=\"https:\/\/similarminds.com\/eysenck.html\" target=\"_blank\" rel=\"noreferrer noopener\">SimilarMinds<\/a> has a brief, simple assessment available at no cost. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">I hope this has given you a place to start uncovering a little bit of who you are.&nbsp;In Part 2, we will continue learning more illuminating possibilities for our journey of self-discovery, including why the enneagram has been a monumental impact on the way I understand myself.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>What do we mean when we talk about personality tests? What  specifically does personality mean? To learn more about ourselves and what makes us who we are, we need to answer those questions.<\/p>\n","protected":false},"author":1,"featured_media":64,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[50,6],"tags":[5],"_links":{"self":[{"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/posts\/36"}],"collection":[{"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":8,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":83,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/posts\/36\/revisions\/83"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/media\/64"}],"wp:attachment":[{"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uprootingconformity.com\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}